Keto Bacon Egg and Cheese Bites

Keto Bacon Egg and Cheese Bites

Ready: 45 min
Servings: 24 servings
Calories: 73.36

Directions

  1. 1
    Preheat oven to 350 degrees
  2. 2
    In a medium size mixing bowl combine all of the ingredients.
  3. 3
    Allow the mixture to sit for 5 minutes for the coconut flour to absorb some of the moisture.
  4. 4
    Spray a regular mini muffin pan or use a silicone muffin pan (my recommendation) and fill each cup about 3/4 full.
  5. 5
    Bake 15-18 minutes until golden brown and cooked through.
  6. 6
    Makes 24 mini muffins

Nutrition per serving

73.36 Calories
1.39g Carbs
4.4g Protein
5.49g Fat

Tags

gluten free primal ketogenic antipasti starter snack appetizer antipasto hor d'oeuvre

Allergens

milk egg tree nuts wheat soy shellfish