Kale-Wild Rice Soup with Chicken Meatballs and Lots of Baby Leeks
Cook: 40 min
Prep: 15 min
Ready: 55 min
Servings: 4 servings
Calories: 447.27
Directions
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1
Preheat oven to 35
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2
Line a baking sheet with parchment. Set aside.
-
3
In a medium bowl, mix together the chicken, breadcrumbs, lemon pepper and marjoram. Form into roughly a dozen 1 1/2 inch balls. Arrange on the lined baking sheet and bake for 15 minutes or until cooked through.
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4
Meanwhile, in a large stockpot, saute garlic, leeks, turnips, onions, and kale until the vegetables are softened.
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5
Add the broth, meatballs, spices, and wild rice and cook, stirring occasionally until the vegetables are tender.
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6
Serve immediately.
Nutrition per serving
447.27
Calories
62.48g
Carbs
25.82g
Protein
10.36g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
sesame