Kale-Wild Rice Soup with Chicken Meatballs and Lots of Baby Leeks

Kale-Wild Rice Soup with Chicken Meatballs and Lots of Baby Leeks

Cook: 40 min
Prep: 15 min
Ready: 55 min
Servings: 4 servings
Calories: 447.27

Directions

  1. 1
    Preheat oven to 35
  2. 2
    Line a baking sheet with parchment. Set aside.
  3. 3
    In a medium bowl, mix together the chicken, breadcrumbs, lemon pepper and marjoram. Form into roughly a dozen 1 1/2 inch balls. Arrange on the lined baking sheet and bake for 15 minutes or until cooked through.
  4. 4
    Meanwhile, in a large stockpot, saute garlic, leeks, turnips, onions, and kale until the vegetables are softened.
  5. 5
    Add the broth, meatballs, spices, and wild rice and cook, stirring occasionally until the vegetables are tender.
  6. 6
    Serve immediately.

Nutrition per serving

447.27 Calories
62.48g Carbs
25.82g Protein
10.36g Fat

Tags

dairy free lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish sesame