Kale, Pea and Avocado Soup (Dairy-Free)

Directions

1. 1
   Directions
2. 2
   Chop the onion, and rinse the kale leaves, frozen peas and zucchini. Cut the zucchini into chunks.
3. 3
   In a medium saucepan, sauté the chopped onion in 1 tablespoon of olive oil.
4. 4
   Add the stock and water, and bring to a boil.
5. 5
   Add the kale, peas and zucchini, and cook for 3 to 5 minutes. Remove from the heat, and let cool slightly. Peel and pit the avocados.
6. 6
   Transfer the soup to a blender, and add the avocados and lemon juice. Puré until smooth and creamy. Depending on the size of your blender, you may have to do this in batches.
7. 7
   Garnish as desired, and serve warm. This recipe yields about 6 cups of soup.