Kale, Apple, and Ginger Smoothie
Ready: 5 min
Servings: 1 servings
Calories: 71.45
Directions
-
1
Freeze the apple, cucumber, lemon, and ginger.
-
2
Add the frozen mixture to a high-powered blender along with the kale and chia seeds (if using).
-
3
Add enough water to get it moving and blend on high.
-
4
Add additional water to reach desired consistency.
-
5
Serve right away.
Nutrition per serving
71.45
Calories
17.4g
Carbs
1.45g
Protein
0.78g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
morning meal
brunch
breakfast
beverage
drink
Allergens
milk
egg
fish
tree nuts
wheat
shellfish