Kale and Wild Rice Salad with Chipotle Maple Almonds and Zingy Currants

Kale and Wild Rice Salad with Chipotle Maple Almonds and Zingy Currants

Ready: 45 min
Servings: 6 servings
Calories: 187.82

Directions

  1. 1
    Add sliced kale to large bowl and massage it. Then add wild rice, green onions, red pepper, and Zingy Currants, and fold to combine.for the honey lemon vinaigrette:In a small bowl, combine lemon juice, white wine vinegar, and honey.
  2. 2
    Whisk in olive oil until combined. Season with salt and pepper.
  3. 3
    Drizzle vinaigrette over salad and fold to combine. If serving immediately, sprinkle with chopped Chipotle Maple Almonds. This salad can be prepared up to 2 hours before serving. Just keep it refrigerated and only add the almonds right before serving. If you are creating this salad to eat over the course of a few days (what a great make-ahead lunch idea!), simply keep the kale and wild rice salad mixture separate from the honey lemon vinaigrette in the refrigerator.
  4. 4
    Add the vinaigrette to each individual salad portion, and then top with the almonds. This will ensure that the salad won't get soggy. Enjoy!

Nutrition per serving

187.82 Calories
26.16g Carbs
1.42g Protein
9.5g Fat

Tags

lacto ovo vegetarian gluten free dairy free side dish antipasti starter snack appetizer antipasto hor d'oeuvre salad

Allergens

milk fish tree nuts wheat sesame