Kabocha Salad

Kabocha Salad

Ready: 45 min
Servings: 6 servings
Calories: 160.45

Directions

  1. 1
    Using a sharp knife, cut kabocha into half and scoop out the seeds with a large spoon. Carefully peel the skin and slice the flesh into 1 to 1 1/2-inch small chunks.
  2. 2
    In a saucepan, place the kabocha and enough water to cover. Bring to a boil and cook until kabocha can be pierced with a fork without resistance but not falling apart.
  3. 3
    Drain kabocha well and allow to cool completely.
  4. 4
    Alternatively, steam the kabocha for about 12 to 15 minutes or until tender but not falling apart. Or, cook in the microwave with about two tablespoons of water for about 4 to 6 minutes or until tender but not falling apart.
  5. 5
    In a large bowl, place tender kabocha and roughly mash with a fork.
  6. 6
    Add shredded carrots, green onions, and raisins.
  7. 7
    Add mayonnaise and gently stir to combine. Season with salt and pepper to taste.
  8. 8
    Top with chopped walnuts and additional raisins and shredded carrots, if desired.
  9. 9
    Serve cold.

Nutrition per serving

160.45 Calories
19.52g Carbs
2.38g Protein
9.43g Fat

Tags

lacto ovo vegetarian gluten free dairy free whole 30 salad

Allergens

milk egg fish tree nuts wheat soy shellfish sesame