Jerk-Seasoned Turkey with Black Beans and Yellow Rice

Directions

1. 1
   Preheat oven to 40
2. 2
   Drain and rinse beans in strainer
3. 3
   Measure uncooked rice
4. 4
   Combine 1 tablespoon jerk seasoning and 1/2 teaspoon salt; sprinkle evenly over both sides of turkey.
5. 5
   Sprinkle seasoning mixture over turkey
6. 6
   Help stir beans and cilantro into rice
7. 7
   Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
8. 8
   Add turkey to pan; cook 4 minutes on each side or until browned.
9. 9
   Place turkey on a rack in a broiler pan coated with cooking spray.
10. 10
    Bake at 400 for 30 minutes or until a thermometer registers 16
11. 11
    Remove turkey from oven; cover loosely, and let stand 5 minutes.
12. 12
    Cut turkey across grain into thin slices.
13. 13
    While turkey cooks, heat remaining 1 tablespoon oil in pan over medium-high heat.
14. 14
    Add onion to pan, and saut 8 minutes or until tender. Stir in rice, remaining 1 teaspoon jerk seasoning, and turmeric; saut 2 minutes.
15. 15
    Add broth, 1/2 cup water, and remaining 1/4 teaspoon salt; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until rice is tender and liquid is absorbed. Stir in beans and cilantro.
16. 16
    Serve rice mixture with turkey.