Jerk Cauliflower Tacos with Mango Hot Sauce

Jerk Cauliflower Tacos with Mango Hot Sauce

Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 389.67

Directions

  1. 1
    If serving with homemade hot sauce (highly recommended!), begin preparing it at this time using this recipe.
  2. 2
    Preheat oven to 425 F (218 C) and line a large baking sheet with parchment paper.
  3. 3
    To the baking sheet, add the chopped cauliflower, jerk seasoning, oil, and coconut aminos. Toss until evenly coated. Roast for 20-25 minutes until the cauliflower is crispy on the edges and tender when pierced with a fork.
  4. 4
    Meanwhile, add the drained black beans to a small saucepan. Cover and cook over medium heat until warm, about 5 minutes.
  5. 5
    Remove the lid and continue cooking (uncovered) to evaporate most of the liquid (so your tortillas don't become soggy and break apart).
  6. 6
    Remove from the heat and set aside.
  7. 7
    Slice your avocado and prepare any additional optional toppings — we recommend mango, red onion, cilantro, and lime. Blend the homemade hot sauce if you haven’t already.
  8. 8
    To serve, warm tortillas briefly in a hot cast iron skillet, in the microwave, or in the oven directly on the still-warm oven racks until pliable.
  9. 9
    Add roasted cauliflower, warmed beans, sliced avocado, and any other desired toppings, then top with hot sauce and enjoy!
  10. 10
    Best when fresh. Store leftover hot sauce in the refrigerator for up to 2 weeks and roasted cauliflower and beans in the refrigerator for up to 3 days. Reheat cauliflower in a 350-degree F (176 C) oven and beans in a saucepan or in the microwave until warm. Not freezer friendly.

Nutrition per serving

389.67 Calories
58.52g Carbs
14.13g Protein
12.05g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan lunch main course main dish dinner Mexican

Allergens

milk egg wheat soy peanuts sesame