Jan 9th 2019 >> Garlic Green Beans

Jan 9th 2019 >> Garlic Green Beans

Cook: 15 min
Prep: 5 min
Ready: 20 min
Servings: 4 servings
Calories: 170.5

Directions

  1. 1
    In a large skillet, heat butter or olive oil over medium-high heat.
  2. 2
    Add sliced garlic, cooking 45 to 60 seconds until golden brown.
  3. 3
    Remove using a slotted spoon and reserve on a separate plate.
  4. 4
    Add green beans to pan and season with salt and pepper. Cook 4 to 5 minutes, stir occasionally until crisp-tender.
  5. 5
    Stir in the water or broth and allow to come to a boil. Reduce heat to low and simmer, uncovered, 6 to 8 minutes until beans are tender and broth is almost evaporated, stirring occasionally. Return reserved garlic to the pan, stir, and serve.

Nutrition per serving

170.5 Calories
17.5g Carbs
4.4g Protein
11.02g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 side dish

Allergens

milk egg fish wheat shellfish peanuts