Italian White Bean Soup
Cook: 28 min
Prep: 10 min
Ready: 38 min
Servings: 6 servings
Calories: 739.27
Directions
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1
In a large soup pan, bring the 1/4 cup water to a boil over medium-high heat.
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2
Add the onion, carrots and celery. Cook and stir for 7 to 8 minutes until the vegetables are softened.
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3
Add the herbs, garlic powder, salt and pepper to the pan. Cook and stir for 1 minute longer.
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4
Add the 6 cups of water and all but 1 cup of the beans. Mash the reserved cup of beans and add to the soup.
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5
Bring the soup to a boil. Reduce heat and simmer, uncovered, for 15 to 20 minutes.
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6
Add the spinach leaves and stir for 1 to 2 minutes until wilted. Taste the soup and adjust the seasonings, as desired.
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7
Serve!
Nutrition per serving
739.27
Calories
128.69g
Carbs
51.66g
Protein
2.59g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
soup
European
Mediterranean
Italian
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish