Italian Dressing Caramelized Chicken

Italian Dressing Caramelized Chicken

Ready: 35 min
Servings: 6 servings
Calories: 407.08

Directions

  1. 1
    Preheat oven to 35
  2. 2
    Line a 9×13 pan with a large piece of aluminum foil to prevent sticking.
  3. 3
    Combine the packet of dried Italian dressing mix and 1/2 cup of brown sugar. After cutting excess fat off chicken breasts, dip each piece and coat with the mix on each side. Any extra coating that remains can be sprinkled over.
  4. 4
    Place chicken in oven for 15-20minutes (depending on the size of the chicken breasts) and flip each piece over.
  5. 5
    Bake for an additional 15minutes. Turn oven on broil for 2 minutes, flip chicken and broil for another 2 minutes.
  6. 6
    Serve with rice, couscous, or quinoa. Enjoy!

Nutrition per serving

407.08 Calories
37.81g Carbs
48.19g Protein
5.87g Fat

Tags

gluten free dairy free fodmap friendly lunch main course main dish dinner European Mediterranean Italian

Allergens

milk fish