Israeli Bean Soup

Israeli Bean Soup

Cook: 60 min
Prep: 15 min
Ready: 75 min
Servings: 12 servings
Calories: 121.83

Directions

  1. 1
    Soak beans overnight. Drain and rinse well.
  2. 2
    Heat oil in a large heavy bottomed soup pot and saute onion and celery for five minutes until golden.
  3. 3
    Add carrots and garlic and saute for another five minutes. Add water, beans, potatoes, bay leaves, thyme and cumin.
  4. 4
    Bring to a boil, and then reduce to simmer for 1 hour.
  5. 5
    Add tomatoes, tomato paste, salt and pepper.
  6. 6
    Cook 1/2 hour longer, until beans are tender.
  7. 7
    Add cilantro.
  8. 8
    If soup is too thick thin with a little bit of water.
  9. 9
    Time given does not include overnight soaking.

Nutrition per serving

121.83 Calories
23.44g Carbs
5.36g Protein
1.61g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan antipasti starter snack appetizer antipasto hor d'oeuvre soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame