Israeli Bean Soup
Cook: 60 min
Prep: 15 min
Ready: 75 min
Servings: 12 servings
Calories: 121.83
Directions
-
1
Soak beans overnight. Drain and rinse well.
-
2
Heat oil in a large heavy bottomed soup pot and saute onion and celery for five minutes until golden.
-
3
Add carrots and garlic and saute for another five minutes. Add water, beans, potatoes, bay leaves, thyme and cumin.
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4
Bring to a boil, and then reduce to simmer for 1 hour.
-
5
Add tomatoes, tomato paste, salt and pepper.
-
6
Cook 1/2 hour longer, until beans are tender.
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7
Add cilantro.
-
8
If soup is too thick thin with a little bit of water.
-
9
Time given does not include overnight soaking.
Nutrition per serving
121.83
Calories
23.44g
Carbs
5.36g
Protein
1.61g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame