Irresistible Pea and Mint Soup

Name: Irresistible Pea and Mint Soup
Prep time: 5 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 2-3 garlic cloves, minced (if you're not a garlic fan you can skip this); 1 tbsp fresh mint, minced; 2 tsp olive oil; 1 cup fresh or frozen peas; 2 shallots, minced (feel free to use white, red or spring onions too); 1 cup vegetable broth

Cook: 15 min

Prep: 5 min

Ready: 20 min

Servings: 2 servings

Calories: 113.25

Ingredients

1 1 tbsp fresh mint, minced
2 1 cup fresh or frozen peas
3 2-3 garlic cloves, minced (if you're not a garlic fan you can skip this)
4 2 tsp olive oil
5 2 shallots, minced (feel free to use white, red or spring onions too)
6 1 cup vegetable broth

Directions

1
Finely chop the shallot, mint and garlic. Alternatively blend into fine bits with a food processor.
2
Heat the olive oil over low heat in a small pot and add the mint, shallot and garlic mix.
3
Let it cook softly for about 2-3 minutes, until the shallots turn translucent.Next, add the peas and broth. Give it a little stir and let it simmer for about 15 minutes.Now blend the soup until its creamy, ideally with an immersion blender.Season with salt, pepper and a drizzle of olive oil.

Nutrition per serving

113.25 Calories

13.94g Carbs

4.37g Protein

4.84g Fat

Allergens

milk egg fish tree nuts wheat peanuts sesame

Irresistible Pea and Mint Soup

Directions

Nutrition per serving

Tags

Allergens