Instant Pot Pork Chops with a Dijon Butter Sauce
Cook: 25 min
Prep: 5 min
Ready: 30 min
Servings: 6 servings
Calories: 387.69
Directions
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1
Season the chops with salt and pepper. Press
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2
Saute to preheat your Instant Pot. When the word hot appears on the display, add the olive oil then brown the chops in batches on both sides.
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3
Remove the chops and set them aside.
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4
Add the wine and stir to deglaze the pot, allowing the wine to reduce slightly, about 2 minutes.
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5
Add the chicken broth to the pot then return the chops to the pot, along with any accumulated juices.Close and lock the lid of the Instant Pot. Press Manual and adjust the timer to 6 minutes. Check that the cooking pressure is on high and that the release valve is set to Sealing.When the time is up, allow the pot to release pressure naturally for 10 minutes, then release any remaining pressure using Quick Pressure Release.
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6
Remove the chops and tent with foil to keep warm.Press
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7
Saute and allow the sauce to reduce by half, about 5 to 7 minutes. Stir in the Dijon.
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8
Add the butter two pieces at a time, stirring constantly until incorporated. Taste the sauce and season with salt and pepper, if necessary. Return the chops to the pot and toss them gently to coat with the sauce. Top with the parsley and serve.
Nutrition per serving
387.69
Calories
0.6g
Carbs
33.08g
Protein
27.49g
Fat
Tags
gluten free
primal
fodmap friendly
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
peanuts