Instant Pot General Tso’s Chicken – Keto, Low Carb, Paleo

Name: Instant Pot General Tso’s Chicken – Keto, Low Carb, Paleo
Prep time: 10 min
Cook time: 20 min
Yield: 6 servings
Ingredients: 1/2 teaspoon five-spice powder; 3 tablespoons almond flour; 3/4 tablespoons apple cider vinegar; 1-2 tablespoons olive oil or avocado oil; 1/3 - 1/2 cup water OR chicken broth; 1 1/4 lb chicken thighs, cut into 1 inch pieces (can also use chicken breasts); 1 1/4 lb chicken thighs, cut into 1 inch pieces (can also use chicken breasts); 1/4 teaspoon red pepper chili flakes , plus more if desired; 1 large egg white; 1/2 tablespoon fish sauce; 1/2 teaspoon fresh minced ginger; 2 cloves garlic minced; 1 green onion sliced thinly; 1/2 teaspoon xanthum gum for low carb (can also use 1/2 tablespoon arrowroot starch for paleo); 1 teaspoon monk fruit sweetener , or other sweetener; sea salt and black pepper , as needed; 1 teaspoon toasted sesame oil; toasted sesame seeds; 6 tablespoons coconut aminos , gluten free tamari or low sodium soy sauce; 3-4 dried red chili peppers , to taste or leave out if desired; found in Asian supermarkets or the International section of a large chain grocery store; 2 tablespoons tomato paste; 1 tablespoon water , plus more as needed to thin out sauce

Cook: 20 min

Prep: 10 min

Ready: 30 min

Servings: 6 servings

Calories: 954.11

Ingredients

1 1/2 teaspoon five-spice powder
2 3 tablespoons almond flour
3 3/4 tablespoons apple cider vinegar
4 1-2 tablespoons olive oil or avocado oil
5 1/3 - 1/2 cup water OR chicken broth
6 1 1/4 lb chicken thighs, cut into 1 inch pieces (can also use chicken breasts)
7 1 1/4 lb chicken thighs, cut into 1 inch pieces (can also use chicken breasts)
8 1/4 teaspoon red pepper chili flakes , plus more if desired
9 1 large egg white
10 1/2 tablespoon fish sauce
11 1/2 teaspoon fresh minced ginger
12 2 cloves garlic minced
13 1 green onion sliced thinly
14 1/2 teaspoon xanthum gum for low carb (can also use 1/2 tablespoon arrowroot starch for paleo)
15 1 teaspoon monk fruit sweetener , or other sweetener
16 sea salt and black pepper , as needed
17 1 teaspoon toasted sesame oil
18 toasted sesame seeds
19 6 tablespoons coconut aminos , gluten free tamari or low sodium soy sauce
20 3-4 dried red chili peppers , to taste or leave out if desired; found in Asian supermarkets or the International section of a large chain grocery store
21 2 tablespoons tomato paste
22 1 tablespoon water , plus more as needed to thin out sauce

Directions

1
Add the dried chili peppers, if using. Adjust seasonings with salt, pepper or red pepper chili flakes an / or add more water as needed to thin out sauce. Give everything a final tossing to coat well.
2
Transfer to a platter and serve warm on a large platter or over zoodles, cauliflower rice.
3
Garnish with sesame seeds and green onions, if desired.

Nutrition per serving

954.11 Calories

80.82g Carbs

45.95g Protein

48.74g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame

Instant Pot General Tso’s Chicken – Keto, Low Carb, Paleo

Directions

Nutrition per serving

Tags

Allergens