Instant Pot Chili

Instant Pot Chili

Cook: 5 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 501.71

Directions

  1. 1
    Brown beef and vegetables: Press "sauté" button on 6-quart instant pot.
  2. 2
    Add oil, then add onion and green pepper and cook for 2-3 minutes.
  3. 3
    Add beef and cook until no longer pink.
  4. 4
    Stir in seasoning and liquids: Switch off instant pot, then stir in beef broth. Scrape any browned bits off the bottom of the pot (do this well, or you may trigger the "burn" warning). Stir in tomato sauce, chili powder, ground cumin, oregano, salt and pepper.
  5. 5
    Pressure cook: Lock lid. Pressure cook on high for 5 minutes. Do a natural pressure release for 5 minutes (just leave the switched off instant pot alone). Then release any remaining pressure naturally.
  6. 6
    Finish and serve: Open lid and stir in kidney beans and corn. Press sauté button and simmer for 4-5 minutes, until heated through and thickened to your liking.
  7. 7
    Serve with toppings of choice.

Nutrition per serving

501.71 Calories
31.33g Carbs
28.47g Protein
29.95g Fat

Tags

gluten free dairy free lunch main course main dish dinner soup American super bowl

Allergens

milk egg fish wheat soy peanuts