Instant Pot Beef Stew (Whole30 & Paleo)
Cook: 25 min
Prep: 15 min
Ready: 40 min
Servings: 6 servings
Calories: 386.59
Directions
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1
Place the beef in a large bowl.
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2
Add in the arrowroot flour, salt and pepper.
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3
Mix everything well and until beef is coated in the flour.
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4
Set the instant pot to the saut setting and add olive oil. Once pot is hot (about 2 minutes), add half of the beef cubes and sear until all the sides are golden brown. Set aside on a plate and repeat the process again until you sear all the meat*. Set aside all the meat.
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5
Add in the Instant Pot, minced garlic and saut the garlic until fragrant.
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6
Add the remaining ingredients, stir everything together and close the lid.
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7
Set the instant pot to manual high pressure for 20 minutes. Once its finished, flip the toggle to do a quick release.
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8
Remove the bay leaves and garnish with fresh parsley before servng.
Nutrition per serving
386.59
Calories
27.84g
Carbs
39.25g
Protein
12.93g
Fat
Tags
gluten free
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame