Instant Pot BBQ Chicken
Prep: 5 min
Ready: 5 min
Servings: 4 servings
Calories: 361.81
Directions
-
1
Mix your seasoning and spices in a small bowl.
-
2
Rub your chicken breasts with the seasoning blend.
-
3
With the instant pot on the saute mode, add your oil and allow the pot insert to get hot.
-
4
Add the chicken breasts and saute on each side for 2 minutes. Next, add the bbq sauce on top of the chicken.
-
5
Place the lid on the instant pot making sure the valve is in the sealing position. Press manual (high pressure) and set to 13 minutes.
-
6
Let the instant pot naturally release pressure for 10 minutes.
-
7
Remove the lid on the instant pot and shred the chicken breasts. If you think the sauce has too much liquid, reduce the sauce by pressing the saute mode for 2-3 minutes.
Nutrition per serving
361.81
Calories
16.5g
Carbs
48.96g
Protein
9.94g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy