Instant Pot BBQ Chicken

Instant Pot BBQ Chicken

Prep: 5 min
Ready: 5 min
Servings: 4 servings
Calories: 361.81

Directions

  1. 1
    Mix your seasoning and spices in a small bowl.
  2. 2
    Rub your chicken breasts with the seasoning blend.
  3. 3
    With the instant pot on the saute mode, add your oil and allow the pot insert to get hot.
  4. 4
    Add the chicken breasts and saute on each side for 2 minutes. Next, add the bbq sauce on top of the chicken.
  5. 5
    Place the lid on the instant pot making sure the valve is in the sealing position. Press manual (high pressure) and set to 13 minutes.
  6. 6
    Let the instant pot naturally release pressure for 10 minutes.
  7. 7
    Remove the lid on the instant pot and shred the chicken breasts. If you think the sauce has too much liquid, reduce the sauce by pressing the saute mode for 2-3 minutes.

Nutrition per serving

361.81 Calories
16.5g Carbs
48.96g Protein
9.94g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk egg fish wheat soy