Instant Pot Barbecued Chicken
Cook: 8 min
Prep: 10 min
Ready: 18 min
Servings: 4 servings
Calories: 471.05
Directions
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1
Pour the water into an instant pot.
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2
Place the steamer basket.
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3
Season chicken pieces with salt and black pepper, then place them in the steamer.
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4
Close the pot and lock the lid.
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5
Set the machine to cook at high pressure.
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6
Set the timer to cook for 8 minutes.
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7
Using the natural Release method, bring pressure to normal.
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8
Carefully unlock and open the lid.
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9
Remove cooked chicken from the cooker and pat dry with paper towels.
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10
In a medium mixing bowl, combine 1/3 cup (80 ml) BBQ Sauce, garlic powder, onion powder, and white vinegar.
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11
Stir well.
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12
Place cooked chicken pieces on an oven tray.
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13
Coat both sides with prepared bbq sauce.
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14
Place chicken pieces under the broiler.
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15
Broil for 5-8 minutes, or until chicken is browned and caramelized.
Nutrition per serving
471.05
Calories
0.59g
Carbs
40.59g
Protein
32.8g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish