Instant Pot Artichokes with Jalapeno Dip

Instant Pot Artichokes with Jalapeno Dip

Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 4 servings
Calories: 103.99

Directions

  1. 1
    Rinse the artichokes. Trim off the stems, leaving about inch (1cm) on.
  2. 2
    Remove about 6-8 outer leaves.
  3. 3
    Cut the top of each artichoke off.
  4. 4
    Pour water into the inner pot of the electric pressure cooker.
  5. 5
    Place in a steaming rack.
  6. 6
    Place each artichoke on the rack the top side up, making sure the stem fits in between the gaps of the rack. This will help the artichokes to stay in place when cooking.Now drizzle each one with olive oil, squeeze lemon juice over (the more juice gets between the leaves the more flavorful the artichokes). Season with rosemary, salt and pepper.Lock the lid in its place, turn the steam release valve to SEALING and press MANUAL (pressure cooking). Adjust time to 10 minutes.When the cooking is finished, wait another 10 minutes before releasing the pressure manually.
  7. 7
    Serve with any dipping sauce you like (check recipe notes to see how to make jalapeno dip)!

Nutrition per serving

103.99 Calories
15.24g Carbs
5.13g Protein
4.23g Fat

Tags

gluten free dairy free whole 30 side dish European Mediterranean Italian super bowl

Allergens

milk egg fish tree nuts wheat soy shellfish sesame