Instant Pot Applesauce
Ready: 45 min
Servings: 8 servings
Calories: 145.93
Directions
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1
Peel and core the apples. Thinly slice and cut each slice in quarters.
-
2
Place the apples into a large bowl.
-
3
Add the maple syrup and cinnamon to the apples. Stir to combine.
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4
Pour the water into the bottom of the Instant Pot.
-
5
Add the apples.
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6
Put the lid on the Instant Pot, close the steam vent and to HIGH pressure using the manual setting. Decrease the time to 5 minutes.
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7
Let the steam release naturally for 5 minutes, then carefully use the quick release valve to release the steam. Break up any apple chunks with a wooden spoon.
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8
Serve or store in the refrigerator.
Nutrition per serving
145.93
Calories
38.56g
Carbs
0.67g
Protein
0.43g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
side dish
Allergens
milk
egg
fish
tree nuts
wheat
shellfish