Instant Pot Applesauce

Instant Pot Applesauce

Ready: 45 min
Servings: 8 servings
Calories: 145.93

Directions

  1. 1
    Peel and core the apples. Thinly slice and cut each slice in quarters.
  2. 2
    Place the apples into a large bowl.
  3. 3
    Add the maple syrup and cinnamon to the apples. Stir to combine.
  4. 4
    Pour the water into the bottom of the Instant Pot.
  5. 5
    Add the apples.
  6. 6
    Put the lid on the Instant Pot, close the steam vent and to HIGH pressure using the manual setting. Decrease the time to 5 minutes.
  7. 7
    Let the steam release naturally for 5 minutes, then carefully use the quick release valve to release the steam. Break up any apple chunks with a wooden spoon.
  8. 8
    Serve or store in the refrigerator.

Nutrition per serving

145.93 Calories
38.56g Carbs
0.67g Protein
0.43g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan side dish

Allergens

milk egg fish tree nuts wheat shellfish