Indian Mango Lassi Drink

Name: Indian Mango Lassi Drink
Prep time: 10 min
Cook time: 10 min
Yield: 2 servings
Ingredients: ¼ tsp green cardamom; ¼ cup honey; Ice – optional only if using fresh mango; 2 cups mango chunks (fresh or frozen, don't add ice if using frozen); 2 cups yogurt ( I used low fat Greek yogurt)

Prep: 10 min

Ready: 10 min

Servings: 2 servings

Calories: 400.36

Ingredients

1 ¼ tsp green cardamom
2 ¼ cup honey
3 Ice – optional only if using fresh mango
4 2 cups yogurt ( I used low fat Greek yogurt)
5 2 cups mango chunks (fresh or frozen, don't add ice if using frozen)

Directions

1
Combine everything in a blender and blend until smooth. Taste and add more honey if a sweeter drink is desired.
2
Add ice if desired. Fill glasses and garnish with a sprinkle of cardamom.
3
Serve cold. Saves well for a day kept covered and refrigerated.

Nutrition per serving

400.36 Calories

68.88g Carbs

24.11g Protein

5.16g Fat

Allergens

milk tree nuts

Indian Mango Lassi Drink

Directions

Nutrition per serving

Tags

Allergens