Indian-Inspired Chicken Kabobs

Name: Indian-Inspired Chicken Kabobs
Prep time: 25 min
Cook time: 20 min
Yield: 6 servings
Ingredients: 1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces; 1/2 cup finely chopped peeled seeded cucumbers; 1-1/2 tsp. curry powder; 1 clove garlic, minced; 1/2 tsp. ground cumin; 1/2 tsp. ground red pepper (cayenne); 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream; 3 Tbsp. lemon juice, divided; 1 Tbsp. finely chopped fresh mint; 1 red onion, cut into wedges; 1/2 cup KRAFT Original Barbecue Sauce

Cook: 20 min

Prep: 25 min

Ready: 45 min

Servings: 6 servings

Calories: 210.31

Ingredients

1 1/2 cup KRAFT Original Barbecue Sauce
2 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
3 1/2 cup finely chopped peeled seeded cucumbers
4 1-1/2 tsp. curry powder
5 1 Tbsp. finely chopped fresh mint
6 1 clove garlic, minced
7 1/2 tsp. ground cumin
8 1/2 tsp. ground red pepper (cayenne)
9 3 Tbsp. lemon juice, divided
10 1 red onion, cut into wedges
11 1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces

Directions

1
Mix barbecue sauce, 2 Tbsp. lemon juice, curry, cumin and pepper; pour half over chicken in shallow glass dish. Stir. Refrigerate 20 min. to marinate.
2
Heat grill to medium heat.
3
Remove chicken from marinade; discard marinade. Thread chicken onto 6 skewers alternately with onions. Grill 8 to 10 min. or until chicken is done, turning occasionally and brushing with remaining barbecue sauce mixture.
4
Meanwhile, combine remaining lemon juice, sour cream, cucumbers, mint and garlic.
5
Serve with kabobs.

Nutrition per serving

210.31 Calories

14.21g Carbs

25.39g Protein

5.31g Fat

Allergens

milk fish tree nuts wheat shellfish

Indian-Inspired Chicken Kabobs

Directions

Nutrition per serving

Tags

Allergens