idli sambar

idli sambar

Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 4 servings
Calories: 483.69

Directions

  1. 1
    firstly, in a large kadai heat, 2 tsp oil and splutter tempering.
  2. 2
    add 4 shallots, 2 chilli and saute for a minute till it changes colour.
  3. 3
    further, add 1 tomato and continue to cook.
  4. 4
    now add mixed vegetables and saute for 2 minutes.
  5. 5
    further, add tsp turmeric, tsp jaggery, 1 tsp salt and 1 cup water.
  6. 6
    mix well, cover and boil for 10 minutes.
  7. 7
    now add cup tamarind extract and mix well.
  8. 8
    cover and boil for 10 minutes.
  9. 9
    additionally, add 1 cup toor dal, water and mix well.
  10. 10
    add in 4 tsp of prepared sambar powder.
  11. 11
    boil for a minute, until the flavours are well absorbed.
  12. 12
    add in 2 tbsp coriander leaves and mix well.
  13. 13
    finally, enjoy idli sambar with hot steamed idli.

Nutrition per serving

483.69 Calories
98.22g Carbs
19.07g Protein
7.04g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts