idli sambar
Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 4 servings
Calories: 483.69
Directions
-
1
firstly, in a large kadai heat, 2 tsp oil and splutter tempering.
-
2
add 4 shallots, 2 chilli and saute for a minute till it changes colour.
-
3
further, add 1 tomato and continue to cook.
-
4
now add mixed vegetables and saute for 2 minutes.
-
5
further, add tsp turmeric, tsp jaggery, 1 tsp salt and 1 cup water.
-
6
mix well, cover and boil for 10 minutes.
-
7
now add cup tamarind extract and mix well.
-
8
cover and boil for 10 minutes.
-
9
additionally, add 1 cup toor dal, water and mix well.
-
10
add in 4 tsp of prepared sambar powder.
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11
boil for a minute, until the flavours are well absorbed.
-
12
add in 2 tbsp coriander leaves and mix well.
-
13
finally, enjoy idli sambar with hot steamed idli.
Nutrition per serving
483.69
Calories
98.22g
Carbs
19.07g
Protein
7.04g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts