How toRoast Chicken
Ready: 45 min
Servings: 4 servings
Calories: 413.02
Directions
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1
Season the chicken inside and out with salt and pepper. If you have time, refrigerate the chicken, uncovered, for an hour, or overnight.
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2
Heat oven to 450 degrees.
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3
Place chicken breast-side up in a roasting pan or large ovenproof skillet. Stuff cavity with herbs and tie the legs together with kitchen twine. (If you dont have twine, leave the legs as they are.)
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4
Roast 50 minutes, then baste chicken with pan juices. Continue roasting until chicken's juices run clear when skin is pierced with a knife, 5 to 10 minutes longer.
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5
Let stand 10 minutes before carving.
Nutrition per serving
413.02
Calories
0.75g
Carbs
35.66g
Protein
28.75g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
fodmap friendly
lunch
main course
main dish
dinner
Allergens
milk
fish
wheat
soy
shellfish