How to Make Kale Chips
Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 4 servings
Calories: 245.85
Directions
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1
Once your Kale is washed and dried, lay it leaf by leaf onto a rimmed baking sheet.Spritz the leaves with extra virgin olive oil or liquid coconut oil (not solid!) and sprinkle salt and pepper to taste.You may also add red pepper flakes, curry, or other spices and herbs you enjoy.Freshly grated parmesan or romano cheese is also delicious melted on top!
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2
Bake at 325 degrees for 10 minutes. Enjoy!
Nutrition per serving
245.85
Calories
2.13g
Carbs
9.84g
Protein
22.38g
Fat
Tags
gluten free
primal
side dish
American
Allergens
milk
egg
wheat
soy
peanuts
sesame