How to Make Frittatas: the Ultimate Guide

How to Make Frittatas: the Ultimate Guide

Cook: 30 min
Prep: 15 min
Ready: 45 min
Servings: 1 servings
Calories: 1196.41

Directions

  1. 1
    Preheat the oven to 400 degrees.
  2. 2
    Add 1 tablespoon of olive oil or butter to a 10-inch cast iron or other heat proof skillet over medium high heat.
  3. 3
    Add 1 tablespoon of olive oil or butter a 10-inch cast iron or other heat proof skillet over medium heat.
  4. 4
    Add the vegetable to sauté and cook until done.
  5. 5
    Add the vegetables and/or meat and toss just to warm through.
  6. 6
    In a large mixing bowl whisk the eggs together.
  7. 7
    Add in the cream (or half and half), salt, pepper, 3/4 cups of the cheese; whisk to combine.
  8. 8
    Spread the skillet mixture (vegetables + meat) to evenly cover the bottom of the skillet.
  9. 9
    Pour the egg mixture evenly over the vegetable/meat mixture in the skillet.
  10. 10
    Allow the frittata to cook undisturbed over medium heat until the edges are set; 3-4 minutes.
  11. 11
    Place the frittata in the heated oven and allow it to finish cooking for 10-12 minutes until the liquid is gone and the top is fluffy and very lightly browned.
  12. 12
    NOTE: cooking time can vary based on the ingredients being use.
  13. 13
    Sprinkle on the remaining ¼ cup cheese and allow to melt 1-2 minutes.
  14. 14
    Remove from oven, cut into 8 wedges and serve immediately. Any leftovers may be stored in the refrigerator and reheated in the microwave or oven.

Nutrition per serving

1196.41 Calories
8.22g Carbs
124.05g Protein
71.27g Fat

Tags

gluten free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy