How To Make Fried Chicken Without Frying
Ready: 45 min
Servings: 2 servings
Calories: 826.43
Directions
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1
Preheat the oven to 200C/400F.
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2
Wash and dry the chicken thighs.
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3
Mince the herbs.
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4
In a bowl put the extra virgin olive oil, the minced herbs, salt and pepper.
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5
Put the chicken inside the bowl and gently massage the chicken with the oil and herbs mixture.
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6
Pass each thigh on the breadcrumbs and put on an oven tray covered with parchment paper.
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7
Cook until well done, from 50 minutes to one hour, depending on your oven and the weight of the chicken pieces.
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8
At half cooking time, turn each piece to the other side.
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9
Prepare a sauce mixing the honey and vinegar.
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10
Five minutes before taking the chicken out of the oven, brush each piece with the sauce.
Nutrition per serving
826.43
Calories
44.53g
Carbs
41.74g
Protein
53.44g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
Southern
Allergens
milk
egg
fish
tree nuts
wheat
soy
sesame