How To Ferment Vegetables
Prep: 5760 min
Ready: 5760 min
Servings: 10 servings
Calories: 597.26
Directions
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1
Place vegetables and any spices/herbs you're using in the mason jar right up to the bottom of the neck, there should be about 1 inch of space to the top.Stir the salt and water together until dissolved.
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2
Pour the salt water over the vegetables until it reaches just below the top of the jar. There should be about 1/2 inch of room left.Fold a small cabbage leaf and press it down on top of the vegetables so that it keeps the vegetables submerged in the salt water. This isn't necessary, but helps make sure the vegetables are submerged. Feel free to skip this step if you don't have cabbage on hand.Close the lid on the jar tightly and place the jars out of direct sunlight in a relatively moderate temperature (68-75 degrees).You will start to see some bubbling around day 2 or so. After day 2, over a sink (in case it leaks/drips), gently loosen the lids to let some of the gas escape once or twice a day.The vegetables are ready anywhere from day 4-1
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3
The longer they sit, the more tangy they'll be. Taste them starting on day 4 to figure out your preference. I like them best around day 5 or 6.Once you decide they're the level of sourness you're looking for, place the the jar in the refrigerator where it will keep for a couple of months (not that they'll last that long!)
Nutrition per serving
597.26
Calories
116.65g
Carbs
25.58g
Protein
6.1g
Fat
Tags
lacto ovo vegetarian
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
shellfish