How To Cook Steel Cut Oats 3 Ways
Prep: 5 min
Ready: 20 min
Servings: 4 servings
Calories: 174.06
Directions
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1
In a medium saucepan, bring water and milk to a boil.
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2
In a medium saucepan, bring water to a boil.
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3
Coat the slow cooker with butter, coconut oil or cooking to spray to prevent the oats from sticking.
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4
Add oats and stir. Watch them closely for the first couple of minutes because sometimes they like to bubble up and over.
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5
Add oats and stir.
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6
Add oats, water milk, salt and cinnamon to your slow cooker and stir.
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7
Cover and simmer 20-30 minutes over low heat until oats reach the consistency you like (20 minutes for chewy, al dente oats, 30 minutes for more creamy).
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8
Cover and turn off the heat.
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9
Cover and cook on low setting 4-6hours, or on high for 2-3 hours.
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10
Scoop into bowls and serve with your favorite toppings.
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11
Let sit overnight.
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12
Scoop into bowls and serve with your favorite toppings.
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13
In the morning add a splash of water (or milk) to loosen the oats and heat over medium-low heat until warmed through.
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14
Scoop into bowls and serve with your favorite toppings.
Nutrition per serving
174.06
Calories
27.61g
Carbs
7.06g
Protein
4.31g
Fat
Tags
gluten free
dairy free
fodmap friendly
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish