How to Cook Spaghetti Squash 4 Ways
Cook: 45 min
Prep: 15 min
Ready: 60 min
Servings: 4 servings
Calories: 1475.98
Directions
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1
Preheat oven to 425 F.
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2
Cut spaghetti squash in half lengthwise and scoop out seeds.
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3
Drizzle with olive oil and season with salt & pepper, then roast for 35 minutes until softened.
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4
Meanwhile, if using chicken or ground beef, cook the meats in a skillet over med-high heat for 7-8 minutes until browned and fully cooked.
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5
Remove squash from oven and scrape into spaghetti-like strands. Top with toppings of choice (with the exception of fresh herbs, bean sprouts and green onions if using), then bake in the oven for another 10 minutes until toppings are cooked through.
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6
Serve and enjoy! Spaghetti squash boats will last in fridge up to 5 days. Cooked spaghetti squash (without toppings) will last in the freezer up to 3 months.
Nutrition per serving
1475.98
Calories
159.18g
Carbs
73.37g
Protein
70.38g
Fat
Tags
gluten free
side dish
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts
sesame