How to Cook Spaghetti Squash 4 Ways

How to Cook Spaghetti Squash 4 Ways

Cook: 45 min
Prep: 15 min
Ready: 60 min
Servings: 4 servings
Calories: 1475.98

Directions

  1. 1
    Preheat oven to 425 F.
  2. 2
    Cut spaghetti squash in half lengthwise and scoop out seeds.
  3. 3
    Drizzle with olive oil and season with salt & pepper, then roast for 35 minutes until softened.
  4. 4
    Meanwhile, if using chicken or ground beef, cook the meats in a skillet over med-high heat for 7-8 minutes until browned and fully cooked.
  5. 5
    Remove squash from oven and scrape into spaghetti-like strands. Top with toppings of choice (with the exception of fresh herbs, bean sprouts and green onions if using), then bake in the oven for another 10 minutes until toppings are cooked through.
  6. 6
    Serve and enjoy! Spaghetti squash boats will last in fridge up to 5 days. Cooked spaghetti squash (without toppings) will last in the freezer up to 3 months.

Nutrition per serving

1475.98 Calories
159.18g Carbs
73.37g Protein
70.38g Fat

Tags

gluten free side dish lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy peanuts sesame