Hoppin' John's Cousin

Name: Hoppin' John's Cousin
Yield: 8 servings
Ingredients: 3 ounces andouille sausage, cut into 1/4-inch cubes; 1 bay leaf; 1 cup dried black-eyed peas; 1/2 teaspoon freshly ground black pepper; 1 (14.5-ounce) can diced tomatoes, drained; 1 1/2 teaspoons chopped fresh thyme; 3 garlic cloves, minced; 1/2 cup finely chopped green bell pepper; 1/2 teaspoon ground cumin; 1 jalapeño pepper, seeded and minced; 1 1/2 cups fat-free, lower-sodium chicken broth; 2 teaspoons olive oil; 1 cup chopped onion; 1/2 teaspoon paprika; 1/4 teaspoon hot pepper sauce (such as Tabasco); 1/2 cup finely chopped red bell pepper; 1/2 cup uncooked long-grain rice; 1/4 teaspoon salt; 1 cup water; 2 cups water, divided

Cook: -1 min

Prep: -1 min

Ready: 45 min

Servings: 8 servings

Calories: 145.82

Ingredients

1 3 ounces andouille sausage, cut into 1/4-inch cubes
2 1 bay leaf
3 1 cup dried black-eyed peas
4 1/2 teaspoon freshly ground black pepper
5 1 (14.5-ounce) can diced tomatoes, drained
6 1 1/2 teaspoons chopped fresh thyme
7 3 garlic cloves, minced
8 1/2 cup finely chopped green bell pepper
9 1/2 teaspoon ground cumin
10 1 jalapeño pepper, seeded and minced
11 1 1/2 cups fat-free, lower-sodium chicken broth
12 2 teaspoons olive oil
13 1 cup chopped onion
14 1/2 teaspoon paprika
15 1/4 teaspoon hot pepper sauce (such as Tabasco)
16 1/2 cup finely chopped red bell pepper
17 1/2 cup uncooked long-grain rice
18 1/4 teaspoon salt
19 1 cup water
20 2 cups water, divided

Directions

1
Sort and wash black-eyed peas; place in a large bowl. Cover with water to 2 inches above peas; soak for 8 hours or overnight.
2
Drain.
3
Heat oil in a Dutch oven over medium-high heat.
4
Add onion and next 4 ingredients (through jalapeo); saut 7 minutes or until vegetables are tender. Stir in paprika and cumin; saute 1 minute.
5
Add peas, water, and next 8 ingredients (through bay leaf), stirring to combine. Bring to a boil; cover, reduce heat, and simmer 50 minutes or until peas are tender. Discard bay leaf.
6
Combine 1 cup water and rice in a small saucepan; bring to a boil. Cover, reduce heat, and simmer for 12 minutes or until rice is tender and water is absorbed. Fluff rice with a fork, and stir into pea mixture. Top with green onions, if desired.

Nutrition per serving

145.82 Calories

21.26g Carbs

6.6g Protein

4.36g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame

Hoppin' John's Cousin

Directions

Nutrition per serving

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