Honey Garlic Salmon
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 2 servings
Calories: 457.13
Directions
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1
Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.
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2
Whisk together the Sauce ingredients in a small bowl.
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3
Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot).
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4
Place salmon in the pan, and cook the first side for 3 minutes. Turn, then cook the other side for 2 minutes, or to taste.
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5
Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is - I like mine rare inside. (Note 1). If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.
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6
Remove onto serving plates.
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7
Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.
Nutrition per serving
457.13
Calories
44.17g
Carbs
19.48g
Protein
23.72g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame