Honey Garlic Chicken and Veggies
Ready: 45 min
Servings: 5 servings
Calories: 1305.31
Directions
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1
In a bowl, whisk together honey, minced garlic, thyme and balsamic vinegar; season with salt and pepper, to taste.
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2
In shallow baking dish or large bowl,combine the marinade and chicken; marinate for at least 30 minutes to overnight in the refrigerator, turning occasionally.
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3
Drain the chicken, collect the marinade.
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4
Preheat oven to 400F (200C).
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5
Placechicken on the baking sheetand arrangecarrots around in a single layer.
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6
Drizzle with olive oil and season with salt and pepper, to taste.
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7
Place into the oven and roast until the chicken is completely cooked through, about 20 25minutes.
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8
Add broccoliand drizzle with remaining marinadeabout 10 minutes before end of cooking time.
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9
Serve immediately, garnished with toastedsesame seeds.
Nutrition per serving
1305.31
Calories
31.51g
Carbs
87.52g
Protein
92g
Fat
Tags
dairy free
ketogenic
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame