Honey Garlic Chicken and Veggies

Honey Garlic Chicken and Veggies

Ready: 45 min
Servings: 5 servings
Calories: 1305.31

Directions

  1. 1
    In a bowl, whisk together honey, minced garlic, thyme and balsamic vinegar; season with salt and pepper, to taste.
  2. 2
    In shallow baking dish or large bowl,combine the marinade and chicken; marinate for at least 30 minutes to overnight in the refrigerator, turning occasionally.
  3. 3
    Drain the chicken, collect the marinade.
  4. 4
    Preheat oven to 400F (200C).
  5. 5
    Placechicken on the baking sheetand arrangecarrots around in a single layer.
  6. 6
    Drizzle with olive oil and season with salt and pepper, to taste.
  7. 7
    Place into the oven and roast until the chicken is completely cooked through, about 20 25minutes.
  8. 8
    Add broccoliand drizzle with remaining marinadeabout 10 minutes before end of cooking time.
  9. 9
    Serve immediately, garnished with toastedsesame seeds.

Nutrition per serving

1305.31 Calories
31.51g Carbs
87.52g Protein
92g Fat

Tags

dairy free ketogenic lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame