Honey Dijon Pork

Name: Honey Dijon Pork
Prep time: 15 min
Cook time: 50 min
Yield: 2 servings
Ingredients: 1/4 teaspoon dried basil; 1/2 small green pepper, cut into squares; 1/2 small sweet red pepper, cut into squares; 2 medium carrots, cut into 1-inch pieces; 1 tablespoon Dijon mustard; 1 tablespoon all-purpose flour; 1/2 cup honey; 1 small onion, cut into eighths; 1/2 cup orange juice, divided; Dash pepper; 2 boneless pork loin chops (1/2 inch thick); 1/4 teaspoon salt

Cook: 50 min

Prep: 15 min

Ready: 65 min

Servings: 2 servings

Calories: 3249.1

Ingredients

1 2 medium carrots, cut into 1-inch pieces
2 1 tablespoon Dijon mustard
3 1/4 teaspoon dried basil
4 1 tablespoon all-purpose flour
5 1/2 small green pepper, cut into squares
6 1/2 cup honey
7 1 small onion, cut into eighths
8 1/2 cup orange juice, divided
9 Dash pepper
10 2 boneless pork loin chops (1/2 inch thick)
11 1/2 small sweet red pepper, cut into squares
12 1/4 teaspoon salt

Directions

1
Sprinkle pork chops with salt and pepper; place in a heavy ovenproof skillet. In a small bowl, whisk flour and 2 tablespoons orange juice until smooth; whisk in the honey, mustard, basil and remaining orange juice.
2
Pour over chops.
3
Place carrots and onion around chops.
4
Cover and bake at 350° for 30 minutes.
5
Add peppers; cover and bake 20 minutes longer or until vegetables are tender and pork is no longer pink.

Nutrition per serving

3249.1 Calories

90.72g Carbs

494.18g Protein

89.81g Fat

Allergens

milk egg fish tree nuts wheat soy

Honey Dijon Pork

Directions

Nutrition per serving

Tags

Allergens