Honey Dates and Walnut Bites

Honey Dates and Walnut Bites

Prep: 5 min
Ready: 5 min
Servings: 10 servings
Calories: 217.4

Directions

  1. 1
    In a dry skillet, toast the Walnuts until just starting to color, remove from heat to cool. Set aside.In a shallow bowl, add the Coconut. Set aside.
  2. 2
    Add the pitted Dates, Cinnamon, Honey and Rosewater (optional) to a food processor and pulse until you have a nice paste.
  3. 3
    Add in the cooled Walnuts, and pulse a couple of times to incorporate into the Dates mixture. Do not over mix.Pinch about a cherry size of the mixture and roll into a ball (keep your hands just moist with water to prevent sticking).
  4. 4
    Roll each Date Bite into the shredded Coconut, coating evenly.
  5. 5
    Place in an airtight container and keep in the refrigerator or freezer.

Nutrition per serving

217.4 Calories
26.99g Carbs
3.35g Protein
12.83g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic side dish

Allergens

milk tree nuts