Homemade Manwich

Homemade Manwich

Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 6 servings
Calories: 212.43

Directions

  1. 1
    Brown Beef until halfway cooked.
  2. 2
    Add in onion, green pepper and cumin, stir.
  3. 3
    Once meat is browned and onions are translucent add tomato sauce to mixture, stir.
  4. 4
    Turn heat down to low and let simmer for 15-30 minutes.
  5. 5
    Serve on a hamburger bun, side of mac n cheese and salad for a complete meal your family will love.

Nutrition per serving

212.43 Calories
4.58g Carbs
13.9g Protein
15.33g Fat

Tags

gluten free primal dairy free paleolithic whole 30 ketogenic side dish

Allergens

milk egg fish wheat soy