Homemade Breakfast Sausage

Name: Homemade Breakfast Sausage
Prep time: 10 min
Cook time: 15 min
Yield: 8 servings
Ingredients: 3 tablespoons cilantro leaves; 1/2 teaspoon ground oregano; 2 lbs ground beef or ground pork (or 1 lb beef and 1 lb pork); 1/2 teaspoon ground sage; 1 teaspoon maple syrup (optional); 1/2 teaspoon black pepper, if desired; 2 1/2 teaspoons salt or salt substitute; 1 teaspoon brown sugar or splenda sugar substitute; 1/4 cup warm water

Cook: 15 min

Prep: 10 min

Ready: 25 min

Servings: 8 servings

Calories: 291.3

Ingredients

1 1/2 teaspoon black pepper, if desired
2 3 tablespoons cilantro leaves
3 2 lbs ground beef or ground pork (or 1 lb beef and 1 lb pork)
4 1/2 teaspoon ground sage
5 1 teaspoon maple syrup (optional)
6 1/2 teaspoon ground oregano
7 2 1/2 teaspoons salt or salt substitute
8 1 teaspoon brown sugar or splenda sugar substitute
9 1/4 cup warm water

Directions

1
In large bowl, mix ground meat and spices and herbs.
2
In warm water, add brown sugar or splenda and maple syrup if desired. Stir.
3
Add to ground meat mixture and mix well.
4
Form patties.
5
Fry in heavy skillet on medium heat. Brown on both sides.
6
Pack each pattie between waxed paper if you freeze. Then reheat in pan or microwave.

Nutrition per serving

291.3 Calories

0.82g Carbs

19.5g Protein

22.69g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts

Homemade Breakfast Sausage

Directions

Nutrition per serving

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Allergens