High Protein Oatmeal, How To Make Healthier Oatmeal

High Protein Oatmeal, How To Make Healthier Oatmeal

Ready: 4 min
Servings: 1 servings
Calories: 492.06

Directions

  1. 1
    Place all ingredients except milk in a mason jar or plastic bag. When ready to eat, add milk, stir, and heat for 1:30 to 2:00 minutes in the microwave. Top with fruit.
  2. 2
    Place all ingredients in a mason jar. Stir the ingredients together, cover and place in the refrigerator overnight. Eat the next day. Fruit can be added the night before or day of.

Nutrition per serving

492.06 Calories
54.22g Carbs
37g Protein
16.58g Fat

Tags

gluten free morning meal brunch breakfast

Allergens

milk egg tree nuts wheat soy peanuts