High-Protein Blueberry Pancakes
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 2 servings
Calories: 329.5
Directions
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1
Combine all of the ingredients (except for the blueberries) in a blender and blend until everything is well combined (about 30 seconds). You want to have a nice smooth “pancake batter-like” consistency.Gently stir in the blueberries.Pre heat a non-stick pan or griddle over a medium heat and lightly coat with cooking spray. Scoop ¼ cup of the batter on to the hot pan. Repeat, adding as many pancakes as you can without crowding the pan. Cook for about three minutes or until the edges start to bubble. Flip the pancakes and cook for another two minutes or until golden brown.Top with maple syrup, fruit, or my personal favorite – almond butter!Makes 2 servings.
Nutrition per serving
329.5
Calories
42.48g
Carbs
29.59g
Protein
4.11g
Fat
Tags
lacto ovo vegetarian
gluten free
morning meal
brunch
breakfast
Allergens
milk
egg
tree nuts
wheat