Hibiscus Tea Poached Salmon with Tzatziki Sauce

Hibiscus Tea Poached Salmon with Tzatziki Sauce

Cook: 21 min
Prep: 15 min
Ready: 36 min
Servings: 4 servings
Calories: 307.39

Directions

  1. 1
    Make the Hibiscus tea.
  2. 2
    Place a fillet on individual plates, or all on a platter. Top the fish with 1 tablespoon of Thai Chile Sauce (see recipe.)
  3. 3
    Add all ingredients in a 12 inch pan (mine has a 1 1/2" rim.) Bring to a boil, then cover and cook at a simmer for 15 minutes to blend the flavors. Strain out the solids with a solid spoon, or strain; discard.
  4. 4
    Serve with a dollop of Herbal Cucumber Tzatziki Sauce.
  5. 5
    Bring the liquid to a simmer - add the salmon fillets skin side down - sprinkle a dusting of sea salt on top and cover. Set timer for 6 minutes. Cooking time will depend on the thickness of the fish - I use center-cut.
  6. 6
    I like to serve with a Cucumber-Radish Salad (using the Thai Chili Sauce as it's base.)
  7. 7
    Use a kitchen thermometer to test doneness - 165 degrees is perfectly cooked. Salmon will continue cooking as it cools. Alternately, flake the side of a fillet - should still be a bit pink inside - do not overcook!
  8. 8
    Garnish with lemon slices and mint sprigs or leaves.
  9. 9
    Remove the filets carefully to a plate.
  10. 10
    Pour a few tablespoons of the cooking broth over the fish and cool.
  11. 11
    Remove the skin and place on a plate, cool in the refrigerator.

Nutrition per serving

307.39 Calories
2.73g Carbs
39.62g Protein
12.65g Fat

Tags

gluten free primal dairy free pescatarian lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat