Herbed Striped Bass
Cook: -1 min
Prep: -1 min
Ready: 8 min
Servings: 4 servings
Calories: 119.55
Directions
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1
Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
-
2
Prepare the herb mixture: In a small bowl, combine the chopped fresh herbs. Season the herb mixture with a pinch of salt and freshly ground black pepper.
-
3
Coat the fish: Pat the striped bass fillets dry with paper towels. Brush each fillet lightly with the whisked egg white, ensuring an even coating on both sides.
-
4
Press on the herbs: Gently press the chopped herb mixture onto both sides of each fillet, coating the fish evenly with the herbs.
-
5
Bake the fish: Place the herb-coated fillets on the prepared baking sheet. Bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
-
6
Serve: Serve the Herbed Striped Bass immediately with your choice of side, such as a fresh green salad, roasted vegetables, or a light quinoa dish.
Nutrition per serving
119.55
Calories
1.07g
Carbs
21.38g
Protein
2.78g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
fodmap friendly
pescatarian
lunch
main course
main dish
dinner
Allergens
egg
fish
wheat