Herbed Lamb Chops
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 193.21
Directions
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1
In a small bowl, combine the seasonings; set aside 1/4 teaspoon. Rub remaining herb mixture over both sides of lamb chops. In a large resealable plastic bag, combine the oil, lemon juice, bay leaves and lemon peel.
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2
Add chops; seal bag and turn to coat.
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3
Let stand for 5 minutes; drain.
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4
In a large skillet, brown chops for 2 minutes on each side. Reduce heat to medium. Cover and cook for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145; medium, 160 well-done, 170). Top with butter and sprinkle with reserved herb mixture.
Nutrition per serving
193.21
Calories
1.58g
Carbs
0.44g
Protein
21.2g
Fat
Tags
gluten free
fodmap friendly
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts