Hearts of Palm Salad with Artichoke Hearts, Cucumber, Tomato and Avocado

Hearts of Palm Salad with Artichoke Hearts, Cucumber, Tomato and Avocado

Prep: 25 min
Ready: 25 min
Servings: 10 servings
Calories: 267.99

Directions

  1. 1
    Whisk all the ingredients vigorously until they're emulsified. Set aside.
  2. 2
    Cut the avocados last, right before you toss the the salad with dressing, to make sure they don't discolor.
  3. 3
    Cut the cucumbers into half moons: Peel the cucumbers. Slice them in half lengthwise. Using a small spoon, scrape out the seeds that run down the middle of each half. Then make -inch cuts crosswise, which will give you little cucumber half moons.Quarter the Artichoke Hearts: Pull off any tough leaves from the outside of the artichoke hearts. Then slice each heart into quarters, lengthwise.
  4. 4
    Cut them into bite-sized cubes or slices. If you want a nifty way to slice avocados, check out the photos in my guacamole recipe post.Toss all the ingredients together with the dressing, in a large bowl. Season, to taste, with salt and pepper.
  5. 5
    Cut the hearts of palm crosswise, into -inch rounds
  6. 6
    Serve cold or at room temperature.NOTE: This recipe can be easily halved.
  7. 7
    Halve the cherry tomatoes

Nutrition per serving

267.99 Calories
30.71g Carbs
4.53g Protein
14.78g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 side dish antipasti starter snack appetizer antipasto hor d'oeuvre salad

Allergens

milk fish wheat sesame