Healthy Turkey Soup with Kale – Easy 30 Minute

Healthy Turkey Soup with Kale – Easy 30 Minute

Ready: 30 min
Servings: 4 servings
Calories: 265.58

Directions

  1. 1
    In medium stock pot, heat the pan on medium heat, then add olive oil.
  2. 2
    Add onion carrots and cook onions till translucent.
  3. 3
    Add chicken stock, ground cumin, chili powder and worsteshire or soy sauce. Stir and cook for about 2 more minutes.
  4. 4
    Add turkey. Turn heat to high and bring soup to a boil. Once the soup begins to boil, reduce the heat to low.Simmer soup on low heat for about 5 minutes.
  5. 5
    Add chopped kale and cook for 2-3 minutes or until kale is tender.
  6. 6
    Serve hot.

Nutrition per serving

265.58 Calories
16.66g Carbs
18.76g Protein
13.53g Fat

Tags

gluten free dairy free lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts