Healthy Turkey Bolognese
Ready: 50 min
Servings: 2 servings
Calories: 571.04
Directions
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1
Place onion, carrot and celery in a food processor and process until very fine pieces. Alternatively you can dice them very fine.
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2
Heat 1 tablespoon olive oil in a medium pot.
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3
Add onion mixture and salt cook for 5 minutes, until sweated down.
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4
Add turkey, and cook, breaking up the turkey, until no pink remains, about 5 minutes.
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5
Add wine and cook until reduced, about 5 minutes.
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6
Add tomato paste, bay leaf and chicken stock and bring up to a gentle simmer.
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7
Simmer for 30-35 minutes, until the liquid has reduced and the sauce is slightly thickened.
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8
Meanwhile, cook pasta according to package instructions.
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9
Once bolognese is finished, turn off heat and mix in (optional) butter.
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10
Toss pasta with 1 cup of bolognese and divide into 4 bowls. Divide remaining bolognese on pasta and sprinkle with (optional) parmesan cheese.
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11
Serve immediately.
Nutrition per serving
571.04
Calories
23.43g
Carbs
63.46g
Protein
21.68g
Fat
Tags
gluten free
primal
sauce
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts
sesame