Healthy Sloppy Joes

Healthy Sloppy Joes

Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 2 servings
Calories: 480.81

Directions

  1. 1
    Heat oil in large skillet over medium to high heat.
  2. 2
    Add onion and bell pepper; cook, stirring frequently, for about 5 minutes and until onion is soft.
  3. 3
    Add garlic; cook, stirring frequently, for about 1 minute.
  4. 4
    Transfer onion mixture to a bowl and set aside.
  5. 5
    Add turkey to the same skillet; cook, over medium heat, stirring frequently to break up the turkey, for about 8 to 10 minutes, or until turkey is no longer pink.
  6. 6
    Season with salt and pepper.
  7. 7
    Add onion mixture, tomato sauce, Worcestershire Sauce, tomato paste, sriracha sauce and maple syrup to cooked turkey.
  8. 8
    Mix well. Reduce heat to medium-low; gently boil, stirring occasionally, for 15 minutes, or until sauce is thickened.
  9. 9
    Sprinkle each serving with fresh parsley before serving, if desired.
  10. 10
    Serve on a warm hamburger bun. Enjoy!

Nutrition per serving

480.81 Calories
42.29g Carbs
60.22g Protein
9.69g Fat

Tags

dairy free lunch main course main dish dinner American

Allergens

milk egg fish tree nuts wheat soy shellfish sesame