Healthy Sesame Chicken

Healthy Sesame Chicken

Cook: 30 min
Prep: 15 min
Ready: 45 min
Servings: 4 servings
Calories: 648.12

Directions

  1. 1
    In a medium bowl, combine honey, tamari, sesame oil, garlic and sesame seeds.
  2. 2
    Whisk until combined and set aside.Season cubed chicken with salt and pepper.In a large bowl whisk together the egg whites and corn starch.
  3. 3
    Add in the seasoned chicken and toss.In a large 10 to 12 inch non-stick skillet add a tablespoon of coconut oil and heat over medium-high heat. Once hot add in the peppers and onions and cook for 4-5 minutes until slightly softened.
  4. 4
    Remove to a plate.In the same skillet heat up 2 more tablespoons of coconut oil over medium-high heat.
  5. 5
    Add in the chicken and cook for 5-8 minutes until golden and fully cooked.
  6. 6
    Add the peppers and onions back in along with the sliced green onions and the sesame sauce.Stir and serve over prepared white or brown rice.

Nutrition per serving

648.12 Calories
74.74g Carbs
44.8g Protein
20.27g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy peanuts sesame