Healthy Seafood Curry

Directions

1. 1
   Mix together 1/2 teaspoon of garam masala, 1/2 teaspoon of paprika and 1/2 teaspoon of turmeric, then coat the prawns and cod in the mixture. Set aside.
2. 2
   Peel and chop the onion, chop the spring onions, mince the garlic and grate the ginger.
3. 3
   Heat the ghee in frying pan, then add in the onion, spring onion, garlic and ginger and another teaspoon of each of the spices. Leave to fry over a medium heat until the onion has softened.
4. 4
   Pour the can of coconut milk into the frying pan along with the almond butter and stir to combine. Bring to the boil, then reduce to a simmer and leave for 5 minutes.
5. 5
   Place the fish, prawns and spinach into the pan and place a lid on the pan. Leave to cook for a further 5 minutes, stirring regularly to break up the cod fillets.
6. 6
   Serve with fresh parsley to garnish and your choice of side dishes. Weve gone for brown rice.