Healthy Pumpkin Pancakes

Healthy Pumpkin Pancakes

Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 6 servings
Calories: 156.99

Directions

  1. 1
    In a large mixing bowl, combine butter (2 tablespoons), eggs (2), milk (1 cup), yogurt (1/2 cup), vanilla extract (1 teaspoon), honey (2 tablespoons), baking powder (1 tablespoon), kosher salt (1/2 teaspoon), pumpkin pie spice (1 teaspoon), and canned pumpkin.
  2. 2
    Mix well using a whisk.
  3. 3
    Add flour (1.5 cups) and stir until just combined (do not overwork, or pancakes will be dense).
  4. 4
    Heat a skillet over medium heat until hot. Melt 1/2 tablespoon butter in it, and spoon 1/4 cup of batter (or 1/2 cup for larger pancakes) into skillet for each pancake. Because the batter is a bit more dense than traditional pancakes, I recommend using a wooden spoon, the back of the measuring cup, or spatula to smooth out the top to create a thinner pancake. This will ensure that it cooks the whole way through without burning the outside.
  5. 5
    When edges begin to look cooked, use a large spatula to flip the pancake quickly.
  6. 6
    Remove cooked pancakes to a plate and continue cooking in batches until the batter is gone, using 1/2 tablespoon more of butter to fry each batch.
  7. 7
    Top with maple syrup and fixings, and enjoy!

Nutrition per serving

156.99 Calories
25.06g Carbs
5.83g Protein
4.13g Fat

Tags

lacto ovo vegetarian morning meal brunch breakfast

Allergens

milk egg fish tree nuts wheat soy